The skin is on. Maryland-based chronic pain specialist Dr. Kunal Sood, has taken to TikTok to reveal the nutrient-rich fruit we’ve been eating the wrong way. Addressing his 2.3 million followers, Sood explained that while… You’re eating this fruit wrong, but the best way is a ‘sensory nightmare’
Let the sugar comas begin—indeed, it may be better for your kids in the long run. Abbey Sharp, a Toronto-based registered dietitian, advises giving kids “unlimited access” to Halloween candy, insisting it’s actually a great… Give kids ‘unlimited access’ to Halloween treats: nutritionist
This is good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people using GLP-1 drugs like Ozempic. The five new smoothies contain 20 grams… Smoothie King releases a special menu for Ozempic users
He has a gut feeling that your diet could use more vitamin E. “We have studies showing that people who consistently meet their dietary requirements for vitamin E have a lower rate of certain bowel… Vitamin E key to good gut and liver health: the stomach doctor
It’s on the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of foods banned from her home — individually wrapped pastries, sodas and fruit juices, and packaged vegan… Weight Loss Coach Reveals 3 Foods She’d Never Buy
Packaged and frozen foods are ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily calorie intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars,… Nutritionist warns against 5 ultra-processed foods that look healthy
With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips for sledding through the stressful holiday eating season. Amber Clemens — a self-described “former lifelong… The weight loss coach shares 4 tips for healthy holiday eating